Weekend with good energy
Translated with Chat GPTToday, 5 lovely girls are heading back home from Geilo. They came all the way up here to spend a weekend with me 🥰 And what a wonderful weekend it turned out to be!
I've been quite busy in recent weeks. Many projects going on at once, so a weekend with the girls was much needed! I was also recently hit by a cold. It dampened my energy and left me feeling a bit off. I got out of my exercise and dietary routines, which made me feel even more off. So this week, I prioritized myself and exercise. I got back into my routines, and it felt good. The energy was still a bit low, but that's to be expected with illness. I will forgive myself for that.
I've also decided that with all these things going on, I'll once again postpone cutting out my medication for racing thoughts. It only does good and isn't something I need to remove from my life right now. So it will stay for a while. The same goes for work stress, because it's also positive! I'm learning a lot and discovering new things about myself. I'm finding new things I like about Morten, and I'm meeting new people. It's really fun! It gives me good energy.
My friends also give me a lot of good energy! Look at this lovely group! 😍
These girls 🤩
As mentioned, they came up to Geilo for the weekend. I've really missed hanging out with these girls. In addition to being friends, they're also my colleagues from the school. So even though I've quit there, I still have them in my life! So they're also something positive in my life right now 🧡 The energy they share is so good. Laughing with them is so incredibly enjoyable. Relaxing on the couch with them is equally enjoyable. The atmosphere is simply good. So even though I have a lot hanging over me, I felt that it was really right to put everything aside for the weekend. I was just going to enjoy being with these fantastic 5. Rest, laugh, ski, eat, laugh, play, laugh, laugh and laugh. There was no chance that it would be anything other than perfect for the soul! Previous trips have proven that. Whether it's in a cabin in the woods, a caravan by the water, or an apartment in the mountains, this group is a good refill. I'm really going to work hard not to lose them in this process of change that I'm in.
I've discovered one thing on this journey. Who and what I surround myself with have a big impact on my mood and energy. So people who drain energy or spread negativity are not right for me right now. Negative stress from work or life in general is not right for me right now. I want to avoid that, because I'm in a phase where I'm building myself up. I'm working on crawling out of my armor and checking what I can handle without it. For now, I can't handle much, so I carry it with me just in case. I feel that it's okay. Because when I have those who make me feel good around me, I become tougher, stronger, and more ready to leave it at home and not always have it with me. It will be so incredibly nice to get there! This weekend, I was able to put it in the closet downstairs. With these lovely people, I have no need for anything other than myself, just as I am. Because they've seen that I'm quite fun, kind, and good at many things. So I don't need armor around them. They're girls who cheer each other on. I like that!
So now we're going to eat, and then these five beauties will head back to Modum. We'll follow in a few hours, because Monday and Tuesday are work days at home 🤓 It's really uplifting to feel the sense of accomplishment in managing this with such an unstructured daily life, and even managing to switch between Geilo and home without major challenges. That's progress!
I hope you've had a weekend that met your wishes! 🧡 Maybe you've had winter break or are going to have winter break. Regardless, it's important to set aside time for something that replenishes your good energy 🫶🏼